I recently decided to try my hand at make ahead meal prep, in addition to dinners I wanted to find an easy lunch meal I could make ahead and possibly freeze for future use. I decided to try making burritos.
I started with black beans and canned chicken.
I also wanted to add a healthier element so I roasted in the oven some cauliflower and broccoli (something new I learned is you can roast frozen vegetables and they turn out great). Just open the bag put on a cooking sheet and cook in a 425 degree preheated oven for 25-30 minutes. You will want to turn them halfway through.
I added together 1-1 1/2 cup cooked white rice with 1 can of black beans, 1 can of chicken, about 3/4 cup of shredded cheddar cheese.
Have you made a plan ahead lunch meal? If so leave a comment with what you did.
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